EFFECTOFEXERCISESUSING DIFFERENTRESISTORSINTHE DEVELOPMENTOFTHESPECIAL STRENGTHOFTHEARMSANDTHE COMPLETIONOFJAVELINFORTHE ATHLETESOFTHESCHOOL SPECIALIZED ATHLETICS
DOI:
https://doi.org/10.61841/qe178w89Keywords:
EXERCISES USING DIFFERENT RESISTORS, DEVELOPMENT OF THE SPECIAL STRENGTH, SPECIALIZED ATHLETICSAbstract
Athletics are different from other games as a competition between individuals to show their competence and
physical ability to achieve new record numbers in the various activities and various between the boards,
jumping and throwing and each type of these activities in particular performance so found the researcher to find
the method of training resistors in the development of special power and achievement In the effectiveness of
javelin, where the researchers chose the sample of the athletes from the specialized school of athletics to
effectively throw the spear at the ages of 15-17 years and carried out the tests of the research, which includes
the strength of the speed of the arms and explosive power and The various resistance exercises contributed to
the development of these tests, and the researchers recommend comparisons between different training methods
and training resistors.
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