The Effect of Complex Skillful Exercises for developing The Endurance Of Distinguished fast Power for Youth Footballers
DOI:
https://doi.org/10.61841/z3d69066Keywords:
compound exercises, carrying force marked with speedAbstract
The study aims to know the extent of the effect of complex exercises for developing the speed of complex football performance on the members of his research sample. The researcher used the experimental approach to its suitability and the nature of the research problem. The research sample included (32) players divided into two control and experimental groups and in order to implement the research steps under the supervision of the researcher to conduct the pre-test of the research sample. After that the training curriculum was applied to the experimental group, then the post-test was conducted and after presenting, analyzing and discussing the results, he concluded that the complex exercises used helped to develop the speed of the complex skill performance with the Introduced to the experimental group and the researcher recommended to take advantage of the training curriculum prepared by the two researchers in building similar training curricula to develop offensive skills with other exercises similar to play and other times.
Downloads
References
1- Mowaffaq Asaad Mahmoud Al-Haiti: Fundamentals of Sports Training, 1st edition, Syria, Dar Al-Arab and Dar Noor for Studies, Publishing and Translation, 2011.
2- Amer Fakher: The Science of Athletic Training, Junior Training Systems for Higher Levels, Baghdad, Al-Nour Printing Office, 2011.
3- Wajih Mahjoub, Methods and Methods of Scientific Research, Dar Al-Hekma for Printing and Publishing, Baghdad, 1993.
4- Nasser Hussain Zahyan: The effect of using a training curriculum within specific areas preceded by mental training exercises in developing some cognitive and physical aspects and the planning performance of young football players, PhD thesis, unpublished, University of Baghdad, College of Physical Education and Sports Science, 2016.
5- sliwowski Robert : changes in the anaeropic threshold in an annual cycle of sport training of young soccer players and others. Journal : piology of sport issn-2013.issue (30) .provider,doaj.
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
