The impact of competitively complex exercises in the development of some offensive and defensive skills for young handball players
DOI:
https://doi.org/10.61841/qm70cr97Keywords:
Competitive style is one of the training methods that work to make efforts by players through the element of competition between playersAbstract
The great development witnessed by handball game around the globe was the result of researching modern training methods that seek to achieve the training goals of the game and the economy with the efforts made and the time spent in training to serve to improve the level of technical and physical performance of theplayers. Complex exercises are widespread exercises which are of great importance in achieving training goals better than individual exercises, because the content of the exercise contains two or more types of exercise whether it is skill skills or physical skills or physical,and this will work to economy the time spent in training and help to develop skills and physical qualities better, that skill complex exercises that combine skills or more in one exercise characterized by interconnected Skills and the sequence of these skills according to the nature of the actual performance in the sports activity practice so that the player can master the motor sentences and the interconnection of skilled technical performance better through the sequence or motor course of these skills
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References
Mounir Ibrahim Gerges; Handball for All Comprehensive Training and Skill Excellence (Cairo, Arab Thought House, 2004).
Amrallah Ahmed Al-Basati; training and physical preparation in football (Alexandria, Origin of Knowledge, 1998).
Mufti Ibrahim Hammad; Modern Sports Training: i2 (Cairo Arab Thought House, 2001).
Zia al-Khayat and Nouvel Mohammed al-Hayali; Handball (Mosul, Mosul University Press, 2001).
Mohammed Ibrahim Sultan, the effectiveness of the performance of individual defense basic skills and their relationship to defensive planning thinking among football players (published research, scientific journal, Faculty of Sports Education for Boys Alexandria University, 2004).
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