The effect of using rebound exercises on the special endurance of the 400-meter freestyle event for juniors

Authors

  • Asst. Prof. Emad Kadhom Ahmed University of Diyala, Faculty of Physical Education and Sports Sciences Author
  • Lect. Waleed AbdulrazzaqJabara University of Diyala, Faculty of Physical Education and Sports Sciences. Author

DOI:

https://doi.org/10.61841/gc27w047

Keywords:

special endurance, rebound exercise

Abstract

All exercises in sports have a benefit if they are based on scientific foundations, and rebound exercises occupy an important place in scheduling training for athletics to reach achievement, especially short events, including 400 meters and the achievement of a 400-meter run. Thus, this research makes a serious contribution to overcoming many field obstacles as a result of low numbers in this effectiveness at the local level. As for the research objectives, it was to develop suggested exercises to develop the endurance of special speed and to complete the 400-meter freestyle run among the members of the research sample, knowing the effect of these exercises in developing the endurance of special speed and the achievement of the 400-meter freestyle run among the members of the research sample. Among the most important conclusions reached by the researchers are: The methods of working using the proposed rebound exercises led to the development of endurance and special speed and the achievement of the 400-meter freestyle run among the members of the experimental group. 

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References

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3. GERMAN College for Physical Culture, Introduction in general theory and methodology of sport training and communication. German Democratic republic. 1986

4. Majid RaysanKhuraibet, Applications in Physiology and Sports Training: I 1: Baghdad, Noon for Printing Preparation, 1995, p. 481.

5. Muhammad Sobhi Hassanein, Measurement and Evaluation in Physical Education and Sports: Part 1, Cairo, Dar AlFikr Al-Arabi for Publishing, 1995.

6. Qasim Hassan Al-Mandalawi (and others): Tests and Measurement in Physical Education: Mosul, Higher Education Press, 1990.

7. Qasim Hassan Hussein and Abdul Ali Nassif: For the Fourth Stage, University of Baghdad, 1987.

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Published

30.04.2020

How to Cite

Kadhom Ahmed, E., & AbdulrazzaqJabara, W. (2020). The effect of using rebound exercises on the special endurance of the 400-meter freestyle event for juniors. International Journal of Psychosocial Rehabilitation, 24(2), 9630-9634. https://doi.org/10.61841/gc27w047