An Analytical Investigation Of The Concept Of Pratyahara In The Yoga Upanishads.
DOI:
https://doi.org/10.61841/305r3963Keywords:
Pratyahara, Yoga Upanishads,, mindfulness, yoga philosophy, sensory control.Abstract
Pratyahara, a pivotal component of the eight limbs of yoga, represents the withdrawal of the senses from external distractions, creating a bridge between the physical and mental aspects of yoga practice. This abstract provides an overview of an analytical investigation into the profound concept of Pratyahara as elucidated in the Yoga Upanishads. Drawing on a range of ancient texts, this research delves into the historical and philosophical underpinnings of Pratyahara, unveils its techniques, and explores its contemporary relevance. By employing a multifaceted approach, including textual analysis, historical context, and practical application, this study unveils the multifaceted dimensions of Pratyahara, offering a comprehensive understanding of its evolution and significance within the yogic tradition. As a result, this research contributes to the deeper comprehension and integration of Pratyahara into modern yoga and mindfulness practices, fostering a bridge between ancient wisdom and present-day well-being.
Downloads
References
1. Pradeep K S, Ajit K B. The Concept of Pratyahara in practice of Yoga. IOSR Journal ofHumanities and Social Science. November 2019; 24(11):01-03.
2. Joshi,Hemlata.(2017). Yoga and Jeevan Vigyan, jainVisva Bharati sansthans Ladanu, Rajasthan. page no -13
3. Swami Krupalvanand. (2014). Asan and Mudra, krupalu Muni Mandal Ashram, Malav, Gujarat.
4. Girishchandra T, Chandratre V. Pratyahara Regarding to Swami Kripalvanandji: A Study. Gap Bodhi Taru: A Global Journal of Humanities. September 2021; 4(3):17-24.
5. Swami NiranjananandaSaraswati. (2002). Yoga Darshan: Vision of the Yoga Upanishads. Yoga Publications Trust, Munger, Bihar.
6. Sumana P, Ramesh babu K. Existence of Yogopanishads and their essence. Journal of Critical Reviews. October 2020; 7(16):3810-3813.
7. Valerie J R. The Upanishads. Penguin Group, London, England,2003.
8. Saibaba CH. Ramesh Babu K. A Comparative Study of yoga-angas in Yoga Upanishads. Yoga Sastra Sangam (Conference Pr0ceedings). February 2022: 121-129.
9. Upanishad Brahma Yogin. (1920). The Yoga Upanishads. The Theosophical society, Adyar, Madras.
10. Srinivasa Ayyangar T R. (1952). The Yoga Upanishads. The Theosophical society, Adyar, Madras.
Downloads
Published
Issue
Section
License
This work is licensed under a Creative Commons Attribution 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
