The Effect of Using Weightlifting Exercises on Some Biomechanical Variables and the Level of Technical Performance of Shooting by Jumping in Basketball
DOI:
https://doi.org/10.61841/e3mnan81Keywords:
Weightlifting Exercises, Biomechanical Variables and Technical PerformanceAbstract
The objective of this study was to prepare exercises with weights for the development of some biomechanical variables for the individuals of the research sample, and also to identify the effect of exercises for weights in the research variables of the research, as the researcher used the experimental approach to its suitability to solve the research problem, as the design of the one group with pre- and posttests was chosen, and the research sample formed One of the basketball players for Al-Wahda Sports Club, with 5 players out of 15, who represent the only experimental group in researching and using the appropriate tools and devices. The exploratory experiment was conducted, and then the pretests were conducted for the group. After that, we applied the exercises of weightlifters, then conducted post-tests for them, then emptied and statistically processed the data, displaying, analyzing, and discussing them. The researcher reached several conclusions, which are
1. The exercises with weightlifting prepared by the researcher after their application positively affected the development of some biomechanical variables among the individuals of the experimental research sample.
2. That the gradient and diversity in the training load of weight training exercises prepared by the researcher had a positive effect in developing some biomechanical variables among the individuals of the experimental research sample.
Downloads
References
[1] Amer Ibrahim Qandilji: Scientific Research and Use of Information Sources, Al-Bazouri Scientific Publishing and Distribution House, 1999.
[2] Hamid Ahmad Muhammad: Relationship of some biomechanical variables and sensory capabilities -kinetics to the level of performance of some complex offensive skills ending in basketball shooting for applicants: PhD thesis, College of Physical Education and Sports Science, University of Baghdad, 2017, p.74.
[3] Sareeh Alfadly and Ahmed Seba, : The Correct Sequence Of Motor Transport Between Body Parts To Skill Beating Overwhelming Indication Of Muscle Electrical Activity And Mechanical Variables, The Swedish Journal of Scientific Research (SJSR), Volume 1, 2114, p. 72.
[4] Okazaki VHA, Rodacki ALF: Increased distance of shooting on basketball jump shot. J Sports Sci Med,2112, pp. p.231–7 .
[5] Sharky, Fitness and Health, Human Kinetics, U.S.A., 1997, p. 115.
[6] Naughton G, Farpour-Lambert NJ, Carlson J, et al: Physiological issues surrounding the performance of adolescent athletes. Sports Med 2000, p. p.309–325.
[7] Faigenbaum AD, Kraemer WJ, Blimkie CJR, et al.: Youth resistance training: updated position statement
paper from the National Strength and Conditioning Association. J Strength Cond Res 2009, p. 60–S79.
[8] Christou, M, Smilios, I, Sotiropoulos, K, Volaklis, K, Pilianidis, T, and Tokmakidis, SP.: Effects of resistance training on the physical capacities of adolescent soccer players, J Strength Cond Res, 2006, p. p.783–791.
[9] Bobbert, MF and Van Soest, AJ.: Effects of muscle strengthening on vertical jump height. A simulation study, Med Sci Sports Exerc, 1994, p. 1012–1020.
[10] Alsayigh HA, Athab NA. The Study of Rectus Femoris Activity after Knee Joint Rehabilitation. 2016;9(9):360–5.
[11] Jumaah H, Ktaiman A, Abdul N, Athab K, Mohammed A. The Effect of Using Pain Management Techniques in the Rehabilitation of Chronic Lower Back Injury in Athletes and Non-Athletes: 108–12.
[12] Athab NA, Hussein WR, Ali AA. A Comparative Study for Movement of Sword Fencing Stabbed According to the Technical Programming in the Game of Fencing Wheelchairs Class B. Indian Journal of Public Health Research & Development. 2019;10(5):1344-7.
[13] Athab NA. An Analytical Study of Cervical Spine Pain According to the Mechanical Indicators of the Administrative Work Staff. Indian Journal of Public Health Research & Development. 2019;10(5):1348-54.
Downloads
Published
Issue
Section
License
Copyright (c) 2020 AUTHOR
This work is licensed under a Creative Commons Attribution 4.0 International License.
You are free to:
- Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
- Adapt — remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
Under the following terms:
- Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
- No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.
Notices:
You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .
No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.
