Healing
Of
The Soul: The Role Of Spirituality
In Recovery From Mental Illness
Green,
Joanne E.
Research
Officer
St. Luke’s Anglicare and Department of Human Services
j.green@stlukes.org.au
Gardner, Fiona M.
Senior Lecturer
Centre
for Professional Development
Latrobe University
PO Box 199,
Email:
f.gardner@latrobe.edu.au
Kippen, Sandra, A
Senior
Lecturer
Public Health
Latrobe University
Email:
s.kippen@latrobe.edu.au
Citation:
Green
JE, Gardner FM & Sandra SA(2009). Healing
Of The Soul: The Role Of Spirituality In Recovery From
Mental Illness. International
Journal of Psychosocial
Rehabilitation. Vol 13(2). 65-75
Our
recovery is marked by an
ever-deepening acceptance of our limitations. But
now, rather than being an occasion for despair, we find that our
personal
limitations are the ground
from
which spring our unique possibilities. This is the
paradox of recovery,
i.e.
that in accepting what we cannot do or be we begin to
Researchers
are taking great strides towards understanding
recovery, but there still remains the need to further investigate and
define
this concept (Yanos, Primavera et al. 2001). Gene Deegan
(2003),
for example, more specifically talks about recovery as a unique and
complex
path with recurring themes such as reclaiming hope and a positive self
identity, not labeling oneself, managing symptoms, having good support
systems
and finding meaning and purpose in life.
Although
post–war studies
influenced the mental health movement by generating interest in
community care,
it was the social and political ‘revolution’ of the 1960s that brought
about a
shift from treatment in large, bureaucratic, and hierarchical
institutions, to
community care programs. The change was due in part to the use of
psychotherapy, but more to the advent of greatly improved
anti-psychotic
medication. During this period, the notion of anti-psychiatry
emerged
which, according to Goffman (1961), questioned the existence of
institutions as
a place and means of treatment for the mentally ill and instead looked
in depth
at the actual experience of psychosis. Szasz (1987) challenged mental
illness
as not a verifiable disease but simply legal fiction, a euphemism for
problems
in day-to-day living. It was argued that institutionalisation,
aside from
the high cost involved, also exacerbated such negative symptoms as
social
withdrawal, poverty of speech and underactivity as well as loss of
dignity,
self-esteem and self-confidence (Watkins 1996). The
antipsychiatrists were sympathetic to the patient’s suffering and
believed that
psychosis, if left to evolve, could heal and transform the individual
into an
enlightened soul. This belief had its limitations, however, and
for many
suffering mental illness, medication was the only relief from
distressing
symptoms and recovery, by any definition, was not seen as part of their
future.
Mental
Illness and Scientific
Understanding
The Medieval Christian Church, which promoted a fearful and dogmatic
belief in
the power of God and the wrath towards those who sin, became less
influential
in the era of the domination of intellectual thought. New
theories based
on reason and the material world became the predominant perspective for
most
philosophers. The Age of Enlightenment, during the eighteenth century,
saw the
rise of empiricism, the foundation of a new scientific and
technological age
(Kramnick 1995).
The
central dogma of the scientific world was Naturalism. This
belief, that there is no “God” or supernatural causes, enabled
scientists to
explain the happenings of the Universe as natural. With this theory
there was
no room for mystical or religious explanations of any kind.
Fundamentally
it was believed that everything had a natural cause, nothing was left
to
chance. Furthermore, everything could be reduced to smaller parts and
man and
the universe worked like a machine. Descartes believed, for
example, that
the body was separate from the mind, which was the seat of the soul
(Hart
1985). Matter was the only reality and whatever existed was
physical. Knowledge was limited to observable evidence and only
sense
experience could be regarded as the truth. Scientists were therefore
regarded
as objective observers who could verify facts and thus understand
reality. Although empiricism can lead to an explanation of the
universe,
it leaves no room for spiritual experiences that are often invisible
and
private and therefore cannot be empirically observed or
replicated.
The
influence of these scientific beliefs on medicine has
generally remained steadfast over the last hundred years with the
biomedical
model dominating the health care system. Within the field of
psychiatry,
the medical model encourages the belief that a physiological problem,
that is,
a chemical imbalance in the brain, can explain why mental illness
occurs.
As a result, mental illness can be diagnosed according to certain
symptoms and
the appropriate medication prescribed (Turner, 1987: 214).
Both
Western and Eastern world religions oppose the reductionist
belief systems of the scientific world. These religions not only
believe that
there is a Supreme Being or Beings, but they also hold that we require
this
spiritual belief for our optimum fulfillment as human beings.
Some
writers would now talk about spirituality more broadly.
Certainly,
there has been a continuing increase in interest in the
place of spirituality in many professions including education
(Fisher,
2007),
nursing
(Johns,
2005),
pastoral
care (Lartey, 2003) and social work (Gale et al,
2006).
Speck (2005) points out that one of the complexities of working
in this
are it the many definitions of spirituality used. Tacey,
(2003:38) talks about spirituality as the new umbrella term which
"refers
to our relationship with the sacredness of life, nature and the
universe, and
this relationship is no longer felt to be confined to formal devotional
practice or to institutional places of workshop”. He sees
religion as
part of this broad spiritual umbrella: some people continue to
participate in
religious traditions using particular symbols and rituals that are
meaningful
for them. For others, Swinton (2001:20), says
"Spirituality is the outward expression of the inner workings of the
human
spirit......intrapersonal in that it refers to the quest for inner
connectivity...interpersonal in that it refers to the relationships
between
people and within communities...transpersonal in so far as it reaches
beyond
self and others into the transcendent realms of
experience".
Spirituality in this sense might be expressed through meditation or
prayer, as
part of a religious tradition, but equally through valuing the
spiritual in
daily life through experiencing nature or music, for example.
Bouma
(2005:xiv) suggests that what has changed is "the religious and
spiritual
have moved out from the control of both the state and such formal
organisations
as the church. No longer strictly controlled, the forms taken by the
religious
and spiritual become increasingly varied."
The
aim of this paper is to
discuss the role of spirituality in the process of recovery from mental
illness
from the perspective of consumers who have suffered and recovered from
mental
illness. A broad understanding of spirituality was used which
allowed the
participants to define spirituality for themselves. It
demonstrates
that recovery from mental illness often incorporates a strong spiritual
component and argues that mental health workers who ignore this are
working
within a limited framework that discourages an holistic approach to
management
of mental illness. It also demonstrates that what
spirituality is
will vary considerably for each individual: for some including
connection to a
religious tradition for others a variety of expressions of the human
spirit.
The
study
was based on a qualitative phenomenological research
design.
Through the exploration of human feelings, attitudes and experiences,
as
described by a small number of participants, this study was an
investigative
journey that reached into the personal realm of mental illness and
discovered a
deeper understanding of holistic well being and overall recovery.
The
Participants
Six
participants, (three men and three women), were selected for their
extensive
experience with mental illness and their recovery process. They
were
contacted through their case managers, who made the details of the
project
available to appropriate clients, who could then notify the case
manager if
they wished to participate. Three suffered from bi-polar
disorder, one
from schizophrenia, one from atypical psychosis and one from a varying
number
of different diagnoses. Each participant had been involved with
psychiatric
services over a period of a decade or longer. All six participants had,
with
varying degrees of success, traversed the hazardous highs and lows of
mental
illness on their very personal journey of recovery.
Their ages ranged from 31 to 58 years and they resided in a large
regional area in
Data
Collection
The
use of semi-structured, in-depth interviews enabled the collection of
rich,
perceptive and sensitive data. Each participant was interviewed three
times,
each interview focusing on a different aspect of recovery and
culminating in a
subjective description of their personal understanding of achieving
recovery
from mental illness. Having three interviews allowed the
participants
time to reflect on previous interviews and to deepen and extend their
responses
if they so wished. The interviews were conducted in the
participant’s own
home, in the interviewer’s home or in a private office at the
university and lasted
for one to two hours.
Data Analysis
Interviews
were transcribed verbatim and analysed according to the
procedural steps described by Colaizzi (1978). Data analysis
began with
the scrutiny of the descriptions contained in the transcribed
data.
Significant statements, relevant to the phenomenon, were extracted from
the
main body of the data. This gathering of statements was the first
requirement of the analysis procedure described by Colaizzi. These were
then
grouped into aggregate areas of meaning and highlighted as such.
Each
meaning was further reflected upon and a group of themes emerged. An
exhaustive
description of the investigated topic was extracted from the results so
far,
and the fundamental structure of recovery was articulated. Once
this analysis
was complete, the six interviewees were presented with the themes for
further
discussion and any new information was worked into the final product of
the
research.
Prior
to the interview, a practising psychiatrist was asked to check the
structure of
the interviews and make recommendations that would enhance the overall
process
of the research. Before the third interview took place, the general
themes that
had emerged in prior interviews were checked with the interviewees and
with research
supervisors. The final round of interviews included questions
based on
the findings so far and the emergent themes. These were used to
validate
the previously obtained data by comparing the interviewees’ final
understanding
with their previously expressed perceptions.
Findings
Participants
explored a number of themes, including the journey of recovery,
physical and
material losses and gains, relationships with family, friends and
health workers
and self-help strategies for recovery. This paper reports on one
of these
themes – the reflection of the participants on the role of spirituality
in
their recovery process.
All
participants reported a degree of faith and a belief in a higher or
Supreme
Being, most often recognised as God. Each discussed their own
personal
concept of spirituality and described God as all loving, powerful,
forgiving
and compassionate. Participants ranged in their belief from
practising
and non-practising Christianity to a non-religious but personal
spirituality. In all cases this spirituality was perceived as a
positive
aspect of their current life, even though spiritual experiences related
to
their religious upbringing were, for the most part, negative. Some even
held
that prior religious experiences were at least partly responsible for
their
mental illness. These views were in clear contrast with their
current
understanding of, and affinity with, their spirituality. Every
participant
agreed that they had developed a self-affirming, significant personal
belief in
spirituality that provided hope and a positive outcome from their
suffering. Some attributed their recovery to heightened spiritual
awareness:
In
the second psychosis I actually gained through the help of my
father…and his beliefs, I actually gained a sort of private spiritual
belief of
my own.
It’s
very strong [spiritual awareness]….I guess I could even say
that without that I probably would still be quite unwell.
Several
participants had had previous negative experience of
religion, particularly in relation to making judgements about what
behaviour
was seen as immoral or leading to ‘guilt and sin’. Two felt their
religion had played a part in their illness.
However,
unlike their earlier experiences with religion, participants regarded
their
spiritual beliefs as now being free from guilt, shame, sin, judgment,
and the
church:
I
sort of gained this belief of a higher being as being God,
even if it was a sort of a light in the sky as appeared, but someone up
there…space, cosmos….sort of looking out for us and who loved us as his
children but there wasn’t a guilt thing and it wasn’t a church thing,
it was
just a belief of a higher being.
Closely
linked with the idea of spirituality was the notion of the soul and its
relationship with mental illness. Some described the soul as an
earthly
connection; the body being the tool through which soul and spirit were
connected. One participant explained:
…
your body’s an earthly sort of a tool and that’s your
earthly connection to the soul… your body’s your connection to the
earth as an
animal or a human being or a natural phenomenon…the body and soul are
fairly
integrated into the one being and so rather than being sort of
separate,
especially on earth anyway.
Another
described it similarly:
I
think the soul is more of your carnal nature, like your earthly
sort of nature.
Other
participants talked about the soul as being a measure of goodness, the
very
being or inner self and the emotional connection to the spiritual side
of life:
It’s
something within…something that can be if the person
wants to be conscious of it, develop it and do good with it.
After
having experienced the acute stages of their illness, participants
often began
the journey of recovery with renewed hope and determination for a
brighter
future. During this period, they discovered new levels of
compassion,
understanding and empathy and were able to use it to benefit others who
suffered similarly. Participants talked about their true
personality or
self as emerging from the ruins of their mental illness; however, as
one
participant put it, “it came at a price”:
I
have grown as a person…I am a more
compassionate person, a more understanding person…but without sounding
too
bitter and twisted…my God it came at a price…it’s gonna be hanging over
me
until the day I die.
Perhaps
the real transformation and healing of the soul occurs
with the belief that life ultimately turns out for the better and hope
and
happiness are achievable regardless of the past. This was
expressed by
one participant who said:
My
character now gives hope to
others, hope for them to start to create a vision and purpose and a
quality of
life…sometimes I pinch myself and think how come I’m so happy? … I’m
grateful…everyday I thank God that I’m alive.
Perhaps
the most positive aspect of spiritual awareness was that,
during the dark hours of mental illness, for those participants
with
belief in a higher power, felt given the necessary hope that they
could
come through the suffering and achieve recovery:
It
has helped me through just having
that spiritual belief in God, mainly like God as a really loving,
caring
father, that’s helped me get through some of my episodes of mania
particularly
or depression.
I
find that at my lowest
points during an illness…I still have that sense that there’s some
higher power
that’s going to get me through it and I still bring that a bit into
recovery.
For
these participants, the hope that a better quality of life
exists and that people suffering mental illness can achieve this, seems
linked
with a positive belief system and an ever increasing spiritual
awareness.
What
supported spirituality
Various
creative and recreational strategies provided spiritual components that
participants identified as being important to recovery. For some,
this
was being in touch with nature:
I
think it’s being in touch (with nature), I mean there’s never a
day goes by without I’m sort of struck by the beauty of the land and
that sort
of feeling and oneness.
Well
now I attend church and I find I am singing at the church now
and finding the words in those songs are quite uplifting, so when I’m
practising I find that that sort of gives me that bit of peace.
Discussion
For
most participants in this study, the experience of religion in their
upbringing
had been, overall, a negative one. The pain, guilt and oppression
caused
by some organized religions can actually deepen and complicate the need
for
recovery (Fallot, 1998). Instead of providing spiritual growth
and
expression, they can simply be repressive and limiting in their
understanding
and outlook on life (Fry, 1998; O’Reilly 2004).
Although
participants had experienced the pain, guilt and shame of dogmatic
religious
belief, they also came to understand a newfound positive spiritual
awareness
that transcended the negative impact of mental illness. “It is not
necessary to
hold formal religious beliefs or engage in religious practices, or
belong ot an
established faith tradition to experience the spiritual dimension
(Culliford
and Powell, 2005:1). Spirituality was, to the participants, a
source of
hope, inspiration, love, joy, courage, comfort and guiding values or a
moral
code by which to live a complete and meaningful life; it also allowed
them to
ascribe meaning to their experience of mental illness.
Galanter
(1997) defines spirituality as a search for existential or transcendent
meaning. Participants believed that the occurrence of a mental
illness
has a reason and poses a lesson in life, allows belief in a higher
being and
influences the way in which recovery is approached.
The
process
of healing the soul eventually occurred when participants took
responsibility
for their illness and began to understand the depth and reasons for
their
despair. “Some view it as a journey forward; the emerging self is being
both
discovered and created along the way, incorporating many struggles as
well as
achievements in its composition” (Fallot, 1998: 41).
It
is suggested by some authors that life with all its hardships,
is simply a means of developing the soul, and that through these
experiences we
grow mentally and emotionally. Barnum (1996: 66) talks about individual
life on
earth:
“It
is
certainly interesting to contemplate whether, if all its traumas and
tragedies
were removed, earth would be an easier, but less efficient, learning
environment for soul growth”.
Participants
in this study agreed that through the experience of mental illness they
were
transformed into more compassionate, caring and soulful beings. On the
one hand
mental illness can be disruptive, damaging and disabling, whilst on the
other
it can be purposeful, non-judgmental and mindful. Mental illness
can
teach people to live in the present, accept life’s challenges with
dignity and
maturity, and grow through hardship. Participants agreed that it
teaches
people not to take their mental health, happiness or life for
granted.
Above all it teaches individuals that life is all about how you think,
feel and
react to stressful situations and that with regular positive
affirmations and
an optimistic yet realistic outlook on life, circumstances can improve
and life
be worth living.
In
the opinion of the participants, spirituality had a direct influence
and
positive impact on recovery from mental illness, giving them a sense of
peace,
fulfillment, value and particularly hope similar to that
described by
Thompson (2002). They suggested that therapeutic relationships
between
the patient and mental health practitioner can aid recovery or healing
of the
soul through a spiritual connection.
The attributes of spiritual relationships nourish the core of one’s
being,
which is
the inner self or soul. Spiritual relationships can be a source
of love
and foster
the characteristics of inner strength, peace, a sense of meaning and
purpose,
self- reflection and interconnectedness (Fry, 1997: 30).
Where
mental health workers do provide spiritual care, it was the
quality of interpersonal care such as the expression of love and
compassion
towards patients that mattered most (Greasley et al 2001). For
example, the
Israeli Psychiatric Nursing Program which is based on relapse, recovery
and
rehabilitation includes addressing the patient’s environmental factors,
spiritual attitudes and behaviours and interpersonal relationships (Roe
et al,
2004). However, this aspect of recovery is rarely addressed by
mental
health workers. In fact, the limits imposed on health care
through the
materialistic, mechanistic viewpoints of Western medicine and culture,
have
resulted in an increasing number of people turning their interest
towards
Eastern medicine and mysticism to gain a deeper understanding of life
and an
holistic belief in the interconnectedness of the mind, body and spirit
(Miller,
1990). Ideally, participants suggested they would be able
to
explore these issues with their workers.
Conclusion
Spirituality
was described by participants in the reported study as providing
strength
through adversity, a moral code by which to live, and the desire to
fill
unhealthy voids with positive self- love and a new personal
concept.
Personal faith also provided hope for the future and strength to get
through
the day. It helped resolve fear and anger and promoted
forgiveness.
From the results of this study, it may be inferred that participants
consider a
personal concept of spirituality is indeed important to recovery:
gaining and
maintaining mental health and a more positive lifestyle. The message
for
workers in the mental health system is that a failure to acknowledge
spiritual
issues in assisting clients to manage their mental illness may impact
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